Weigh In record (no journal entry) for 04 January 2015
|
101 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 January 2015:
|
776 kcal
|
Fat: 5.45g | Prot: 44.86g | Carbs: 140.30g.
Breakfast: Лимон, Пекинская Капуста, Мандарины, Кальмары (Вареные или на Пару), Рис Вареный. Dinner: Кальмары (Вареные или на Пару), Пекинская Капуста, Рис Вареный, Мандарин. Snacks/Other: Мандарины, Мандарины. more...
|
|
2487 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|