Weigh In record (no journal entry) for 15 May 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 37.12g | Prot: 69.08g | Carbs: 147.70g.
Breakfast: Asda Banana. Lunch: Yoplait Frubes, Asda Ham & Free Range Egg Salad. Dinner: Macaroni Cheese, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) , Courgette. Snacks/Other: Asda Chosen By You 20 Seafood Sticks , Asda Fruit Loaf, Raisins (Seedless), Actimel Multifruit Yoghurt. more...
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Tiesha86's Weight History
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