Denis Mangone's Journal, 15 May 22


View Diet Calendar, 15 May 2022:
1441 kcal Fat: 27.45g | Prot: 110.44g | Carbs: 192.60g.   Breakfast: Mamão Papaia, Danubio Cream Cheese Light, Panco Pão de Forma 100% Integral Zero, Ovo, Clara de Ovo. Lunch: Arroz Branco (Cozido), Swift Peito de Frango em Cubos. Dinner: Camil Biscoitos de Arroz Integral , Growth Supplements Creme de Avelã Fit, Banana, Panco Pão de Forma 100% Integral Zero. more...

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Denis Mangone's Weight History


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