Weigh In record (no journal entry) for 15 May 2022
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80.1 kg
Lost so far: 2.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 26.03g | Prot: 46.50g | Carbs: 83.51g.
Breakfast: Banana Prata, Nutrella Pão Frutas Grãos e Castanhas, Ovo Frito sem Gordura, Melão Amarelo. Lunch: Suco de Laranja Natural, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abobrinha Refogada. more...
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Losing 1.1 kg a Week
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RaquelADV's Weight History
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