Weigh In record (no journal entry) for 18 April 2020
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82.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 48.75g | Prot: 42.51g | Carbs: 14.63g.
Breakfast: Café. Lunch: Agrião, Filé de Frango Grelhado, Abacate. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: La Violetera Castanhas do Pará. more...
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RaquelADV's Weight History
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