Weigh In record (no journal entry) for 16 May 2022
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70.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 16.45g | Prot: 24.07g | Carbs: 139.62g.
Breakfast: Pepaya, Energen Sereal Coklat, Teh Tawar. Lunch: Teh Tawar, Sup telur, Nasi Putih. Dinner: Nasi Putih, Telur Dadar, Es Teh Tawar. Snacks/Other: Pepaya, Teh Tawar. more...
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Losing 0.0 kg a Week
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choirunnisa107's Weight History
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