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Carolina.04
Journal
15 May 22
Carolina.04's Journal, 15 May 22
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Weigh In record (no journal entry) for 15 May 2022
66 kg
Lost so far:
7.1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2022:
746 kcal
Fat: 35.31g | Prot: 72.79g | Carbs: 25.28g.
Breakfast:
New Penta Cornetto Farcito al Cacao , Caffè Espresso.
Lunch:
New Penta Cracker.
Dinner:
New Penta Omelette Prosciutto e Formaggio , Pomodori Ciliegini.
Snacks/Other:
New Penta Nachos Bacon, New Penta Wafer Cioccolato .
more...
244 kcal
Exercise:
Walking (slow) - 3/kph - 48 minutes, Apple Health - 23 hours and 12 minutes.
more...
Losing 2.1 kg a Week
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Carolina.04's Weight History
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