Weigh In record (no journal entry) for 04 January 2015
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87.6 kg
Lost so far: 20.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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551 kcal
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Fat: 32.61g | Prot: 7.86g | Carbs: 27.42g.
Breakfast: Banana, Óleo de Coco, Ovo, Café, Aminna Fécula de Batata. more...
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Losing 5.6 kg a Week
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Carmen Braga's Weight History
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