Weigh In record (no journal entry) for 12 May 2011
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 90.68g | Prot: 123.35g | Carbs: 166.72g.
Lunch: Reduced Fat Deli Style Sliced Provolone Cheese, Shaved Honey Ham, Flatbread Light Herb Italian. Dinner: Mozzarella Sticks, Three-Cheese Chicken Penne. more...
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Losing 0.5 kg a Week
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yarnseeker's Weight History
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