Weigh In record (no journal entry) for 16 May 2022
|
59.9 kg
Lost so far: 3.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 54.69g | Prot: 57.25g | Carbs: 76.10g.
Breakfast: 菜肉包. Lunch: 清炒洋葱. Dinner: 蒜苔炒肉. Snacks/Other: 乌江 海带丝, 卤蛋, 乡巴佬 卤蛋. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|