Weigh In record (no journal entry) for 16 May 2022
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 68.84g | Prot: 76.01g | Carbs: 211.88g.
Breakfast: Мёд, Чай с Лимоном, Сливочное Масло, Лепешка, Ватрушка с Творогом. Lunch: Халва, Мёд, Чай с Лимоном, Лепешка, Хлеб, Борщ с Говядиной. Dinner: Лепешка, Борщ с Говядиной, Огурец, President Творог 5%. Snacks/Other: Сливочное Масло, Лепешка, Яблоко Зеленое. more...
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Losing 2.1 kg a Week
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so_mad_n_happy's Weight History
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