Weigh In record (no journal entry) for 16 May 2022
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150 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Not Applicable.
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1673 kcal
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Fat: 63.19g | Prot: 103.84g | Carbs: 172.00g.
Breakfast: Terong Goreng, Opor Ayam, Pepaya, Sup Kentang, Pecel Lele. Lunch: Sawi Putih, Nasi Putih, Nasi Putih. Dinner: Pempek Kapal Selam. more...
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akbardwinanda's Weight History
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