Weigh In record (no journal entry) for 16 May 2022
|
100.2 kg
Lost so far: 2.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 67.55g | Prot: 65.34g | Carbs: 88.89g.
Breakfast: ICA A-Fil. Lunch: Arla Mellanmjölk 1,5%, Modifast Jordgubbsdryck. Dinner: ICA Crème Fraiche, ICA Färsk Laxfilé. Snacks/Other: Onsala Onsala Korv, Wasa Rågrut, Bregott Bregott Ekologisk, Banan. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|