Weigh In record (no journal entry) for 16 May 2022
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65 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 49.80g | Prot: 44.61g | Carbs: 142.15g.
Lunch: 우동, 세븐일레븐 모둠초밥정식. Dinner: 곱창볶음, 돼지막창. more...
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Losing 2.1 kg a Week
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