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Wulan Reni
Journal
16 May 22
Wulan Reni's Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
66.2 kg
Lost so far:
5.8 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
954 kcal
Fat: 19.98g | Prot: 41.58g | Carbs: 156.57g.
Breakfast:
Herbalife F1 Shake Mix Dutch Chocolate.
Lunch:
Uleg Sambal Bawang , Cap Cay Kuah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih.
Dinner:
Herbalife F1 Shake Mix Dutch Chocolate, Sunpride Banana.
Snacks/Other:
Buah Pir, Sunpride Banana, Salak.
more...
1832 kcal
Exercise:
Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Wulan Reni's Weight History
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