Wulan Reni's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
66.2 kg Lost so far: 5.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
954 kcal Fat: 19.98g | Prot: 41.58g | Carbs: 156.57g.   Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Uleg Sambal Bawang , Cap Cay Kuah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Herbalife F1 Shake Mix Dutch Chocolate, Sunpride Banana. Snacks/Other: Buah Pir, Sunpride Banana, Salak. more...
1832 kcal Exercise: Treadmill - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Wulan Reni's Weight History


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