Weigh In record (no journal entry) for 04 January 2015
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2015:
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707 kcal
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Fat: 37.48g | Prot: 43.04g | Carbs: 47.52g.
Breakfast: Toasted Bread, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Dinner: Roundy's Baby-Cut Carrots, Beef Steak. Snacks/Other: Boar's Head Baby Swiss Cheese. more...
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Losing 1.9 kg a Week
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sharonljohnson's Weight History
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