Weigh In record (no journal entry) for 16 May 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 63.47g | Prot: 76.26g | Carbs: 59.17g.
Breakfast: Манго, President Сметана 10%, Рисовая Мука, Яйцо, Зенченко Творог 5%. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Жареное Яйцо, Говядина Тушеная. Snacks/Other: Караван Орехов Арахис Соленый, Рисовая Мука, Яйцо, Зенченко Творог 5%. more...
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Losing 4.2 kg a Week
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Mira0120's Weight History
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