Weigh In record (no journal entry) for 16 May 2022
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121.5 kg
Lost so far: 3.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 96.42g | Prot: 127.50g | Carbs: 200.68g.
Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Taco de Bistec. Dinner: Alpura Crema, Café con Leche, Burrito de Pollo. Snacks/Other: Helados Sultana Paleta de Agua Sabor Coco, Sandía. more...
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Gaining 0.2 kg a Week
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claudio..'s Weight History
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