claudio..'s Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
121.5 kg Lost so far: 3.4 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
2189 kcal Fat: 96.42g | Prot: 127.50g | Carbs: 200.68g.   Breakfast: Café con Leche, Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Taco de Bistec. Dinner: Alpura Crema, Café con Leche, Burrito de Pollo. Snacks/Other: Helados Sultana Paleta de Agua Sabor Coco, Sandía. more...
265 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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claudio..'s Weight History


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