sergeyd1812's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
80.1 kg Lost so far: 5.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
665 kcal Fat: 21.50g | Prot: 16.40g | Carbs: 53.95g.   Breakfast: Kroger Hard Salami, Sour Dough Bread, Molson Canadian Lager. more...
1221 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week

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sergeyd1812's Weight History


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