Weigh In record (no journal entry) for 16 May 2022
|
80.1 kg
Lost so far: 5.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
665 kcal
|
Fat: 21.50g | Prot: 16.40g | Carbs: 53.95g.
Breakfast: Kroger Hard Salami, Sour Dough Bread, Molson Canadian Lager. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sergeyd1812's Weight History
|