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matando a vontade de doce
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1618 kcal
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Fat: 42.73g | Prot: 141.55g | Carbs: 177.45g.
Breakfast: Quiabada. Lunch: Conquista Palmito, Abóbora Cabotia, Peito de Frango. Dinner: Sadia Frango Fácil Sobrecoxas, Conquista Palmito, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Batata Doce. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), NeoNutri 100% Whey Protein, Banana Prata. more...
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4381 kcal
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Exercise:
Kickboxing - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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