Weigh In record (no journal entry) for 08 January 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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2125 kcal
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Fat: 110.78g | Prot: 123.81g | Carbs: 159.14g.
Breakfast: Mission Tostadas Horneadas, Manzana Verde, Huevo Frito, Café, Chedraui Galletas Marias. Lunch: Ensalada de Lechuga con Verduras Variadas, Aderezo de Ensalada Ranch, Quesadilla de Queso sin Carne, Pollo Asado a la Parrilla o al Horno. Dinner: Tortillas de Maíz, Frijoles Refritos, Huevo Revuelto. more...
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dantergael's Weight History
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