Weigh In record (no journal entry) for 16 May 2022
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110 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 28.70g | Prot: 42.54g | Carbs: 52.35g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: TiP Käsescheiben Herzhaft-Aromatisch, Wasa Vollkorn. Dinner: Pochiertes Ei, Spargel. Snacks/Other: Merlot. more...
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Gaining 1.8 kg a Week
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Tester67's Weight History
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