Weigh In record (no journal entry) for 17 May 2022
|
59.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 77.49g | Prot: 20.04g | Carbs: 132.16g.
Breakfast: Sambal Matah, Cimory Squeeze Yogurt Original, Cireng. Dinner: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Nasi Putih, Cireng. Snacks/Other: Cireng, Aice Chocolate Crispy. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|