Weigh In record (no journal entry) for 16 May 2022
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.86g | Prot: 77.54g | Carbs: 195.07g.
Breakfast: Mamão Formosa, Queijo Coalho, Tapioca. Lunch: Tio João Arroz Integral Cozido, Feijão Vermelho, Carioca Feijão Cozido, Cenouras, Swift Filé Mignon Suíno , Brócolis, Chuchu Cozido, Beterraba Cozida, Cará. Dinner: Sopa de Legumes com Carne. Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Da Colônia Bananada, Banana Prata, Iogurte Natural de Leite Integral, Nutrigold Granola. more...
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Gaining 0.1 kg a Week
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paula.bw's Weight History
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