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sblm OR 50.7 mager seminggu stlh OR 46 menit = 50.1 kg banjir keringat
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50.1 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 6.93g | Prot: 5.41g | Carbs: 50.92g.
Breakfast: Nanas, Kewpie Roasted Sesame Dressing, Selada, Mentimun (dengan Kulit), Tomat Merah, Sari Roti Roti Tawar (1), Jeruk Nipis. Snacks/Other: Gula Pasir, Nescafe Classic. more...
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Losing 1.4 kg a Week
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fifilenawatisundoro's Weight History
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