Weigh In record (no journal entry) for 17 May 2022
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 30.54g | Prot: 25.77g | Carbs: 110.53g.
Breakfast: Банан, Яйцо, Новый День Сливочное Масло 82%, Сила Злаков Овсяные Хлопья . Snacks/Other: Новый День Сметана 15%, Приправыч Какао, Сила Злаков Овсяные Хлопья , Яйцо, Банан. more...
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Losing 0.1 kg a Week
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Akhmetova Karina's Weight History
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