Weigh In record (no journal entry) for 17 May 2022
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 36.17g | Prot: 26.28g | Carbs: 139.75g.
Breakfast: Jambu Kristal, Kue Nastar, Nestle Corn Flakes. Lunch: Kerupuk Putih, Telur Balado, Tempe Mendoan, Nasi Pecel. more...
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Gaining 0.8 kg a Week
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rizky nurmayasari's Weight History
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