ALFIRA1986's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
91.3 kg Lost so far: 2.2 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
588 kcal Fat: 35.82g | Prot: 16.32g | Carbs: 50.54g.   Breakfast: Кофе, Шин-Лайн Мороженое Бомба Рожок, Омлет или Яичница с Овощами. Lunch: Салат из Помидоров и Огурцов, Борщ. more...
Losing 2.1 kg a Week

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ALFIRA1986's Weight History


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