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AnitaPA1
Journal
17 May 22
AnitaPA1's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
77.3 kg
Lost so far:
12.7 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1843 kcal
Fat: 64.69g | Prot: 114.13g | Carbs: 198.39g.
Lunch:
Succo di Limone, Olio Extra Vergine di Oliva, Pomodorini, Lenticchie, Nostromo Filetti di Sgombro all'olio di Oliva.
Dinner:
Involtino Primavera Vegetariano, Pollo alla Griglia, Mulan Maiale in Salsa Agrodolce, Ravioli al Vapore.
Snacks/Other:
Pureland Arancia Rossa.
more...
1964 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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AnitaPA1's Weight History
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