Weigh In record (no journal entry) for 17 May 2022
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 43.28g | Prot: 63.67g | Carbs: 120.78g.
Breakfast: Nasi Goreng. Lunch: Ultra Milk Susu UHT Full Cream (250ml), Fitbar Fitbar Choco Delight. Dinner: KFC Dada Ayam Original, Nasi Putih. more...
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Losing 3.5 kg a Week
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anggitanantika's Weight History
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