Weigh In record (no journal entry) for 17 May 2022
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55.9 kg
Lost so far: 7.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 23.75g | Prot: 22.49g | Carbs: 65.36g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Tam Yağlı Sade Yoğurt, Hurma. Lunch: Mercimek Köftesi, Tavuk Şnitzel. more...
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Losing 0.0 kg a Week
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51ideala's Weight History
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