CiCalvo's Journal, 17 May 22

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Weigh In record (no journal entry) for 17 May 2022

61.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:

1016 kcal

Fat: 49.33g | Prot: 33.85g | Carbs: 110.00g. Breakfast: Leão Chá de Camomila, Manteiga (com Sal), Nutella Nutella, Bauducco Torrada Integra. Lunch: Grano Mix da Fazenda, Perdigão Steak de Frango. Dinner: Grano Mix da Fazenda, Liza Molho Caesar, Perdigão Steak de Frango, Campo Largo Suco de Maçã Integral. Snacks/Other: Pão de Mel. more...

1733 kcal

Exercise: Rowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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CiCalvo's Weight History

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CiCalvo's Journal, 17 May 22

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CiCalvo's Weight History