Weigh In record (no journal entry) for 11 May 2022
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66 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 15.01g | Prot: 36.45g | Carbs: 79.42g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: 3 Corações Cappuccino Classic. more...
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steady weight
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kerlycristina01's Weight History
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