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flaviacrisluz
Journal
17 May 22
flaviacrisluz's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
70 kg
Lost so far:
3.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
1282 kcal
Fat: 61.20g | Prot: 63.91g | Carbs: 114.92g.
Lunch:
Coca-Cola Coca-Cola, Arroz Parboilizado Cozido, Estrogonofe de Frango.
Dinner:
Coca-Cola Coca-Cola, X-Tudo.
Snacks/Other:
Coca-Cola Coca-Cola, Ovo Cozido.
more...
1899 kcal
Exercise:
Sexual Activity - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
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flaviacrisluz's Weight History
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