Weigh In record (no journal entry) for 17 May 2022
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87.8 kg
Lost so far: 4.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 70.30g | Prot: 79.85g | Carbs: 209.48g.
Breakfast: Hellmann's Maionese, Queijo Mozzarella, Sadia Mortadela Defumada, Visconti Pão de Forma Integral, Piracanjuba Leite UHT Semidesnatado Zero Lactose. Lunch: Hortifruti Abacaxi, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Abacate. Dinner: Caqui, Sopa de Ervilha. Snacks/Other: Vigor Iogurte Natural Parcialmente Desnatado, Quaker Farelo de Aveia, Banana, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Abacate. more...
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Losing 0.7 kg a Week
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Elizete de Almeida's Weight History
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