Weigh In record (no journal entry) for 17 May 2022
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83.4 kg
Lost so far: 5.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 44.63g | Prot: 46.21g | Carbs: 64.94g.
Breakfast: Morangos, Silk Leite de Amêndoas. Lunch: Carne de Porco Assada. Dinner: Feijão Preto Cozido, Avocado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Cashews Royale Castanha de Caju, Panqueca de Banana. more...
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Losing 0.7 kg a Week
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Terezinha Souza's Weight History
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