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Carolin4d
Journal
17 May 22
Carolin4d's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
58 kg
Lost so far:
18.7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
241 kcal
Fat: 5.54g | Prot: 8.49g | Carbs: 39.51g.
Breakfast:
Suco de Laranja Natural.
Dinner:
Suco de Laranja Natural, Ovo Frito sem Gordura, Aipim (Cozido).
more...
540 kcal
Exercise:
Weight Training (moderate) - 1 hour and 10 minutes, Samsung Health - 22 hours and 50 minutes.
more...
Losing 2.1 kg a Week
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Carolin4d's Weight History
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