Weigh In record (no journal entry) for 17 May 2022
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103.1 kg
Lost so far: 7.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 23.18g | Prot: 41.61g | Carbs: 137.95g.
Breakfast: Nescafé Tradición, Clara de Huevo, Fuchs Pan Integral Light Multigrano, Huevo. Lunch: Zanahoria, Trattoria Capelli D'angelo, Cebollas, Orégano, Maggi Caldo Deshidratado Sabor Pollo de Campo, Pimentón, Clara de Huevo, Papa. Dinner: Santa Isabel Torta Selva Negra. more...
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Gaining 0.4 kg a Week
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