Weigh In record (no journal entry) for 05 January 2015
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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509 kcal
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Fat: 6.74g | Prot: 8.92g | Carbs: 120.49g.
Breakfast: Ducoco Isotônico com Água de Coco, Pão na Chapa. Lunch: Kiwi, Maçã Verde, Qualitá Uva sem Sementes. more...
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Losing 0.2 kg a Week
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Julikaaah's Weight History
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