500+300(家裡的飯菜)=700
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1622 kcal
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Fat: 33.45g | Prot: 48.39g | Carbs: 164.44g.
Lunch: 維力 蒸煮麵, 韓式泡菜, 豆腐乳, 西北 鑫鑫腸, 玉米筍, 金蘭 剝皮辣椒, 高麗菜, 煎雞蛋. Dinner: 全聯 鳳梨, 炒空心菜, 紅燒茄子, 荷包蛋, 源士林 皮蛋瘦肉粥. Snacks/Other: 福樂 福樂低脂蔓越莓優格, 藍莓, 全聯 草莓卡士達蛋糕. more...
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1747 kcal
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Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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avocado_ying's Weight History
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