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17/05/22
Day 2
Pagi : nasi, sayur labu tempe, bolu kukus, emping jagung
Siang : nasi, sayur labu tempe, buncis kukus, cilok
Malam : nasi goreng, yoghurt, kuaci
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2720 kcal
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Fat: 141.68g | Prot: 67.46g | Carbs: 316.85g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Gula Merah, Garam, Santan, Labu Dimasak, Tempe, Daun Melinjo, Nasi Putih. Lunch: Cilok, Santan, Daun Melinjo, Tempe, Labu Dimasak, Buncis, Kubis, Nasi Putih. Dinner: Santan, Daun Melinjo, Tempe, Labu Dimasak, Nasi Putih, Indomilk Susu Rasa Melon, Nasi Goreng. Snacks/Other: Rebo Kuaci Salted Caramel , Roma Biskuit Kelapa, Garam, Keripik Jagung Tawar, Tugu Jogja Bolu Kukus. more...
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1924 kcal
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Exercise:
Studying - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 13 hours. more...
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