Weigh In record (no journal entry) for 17 May 2022
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74 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 64.67g | Prot: 73.53g | Carbs: 240.61g.
Breakfast: La Selecta Pan de Molde Integral, Tomates Cherry, Huevo. Lunch: Tomates Cherry, Huevo, Lentejas con Arroz. Dinner: Manzana, Loncoleche Protein Milk Extra Proteina, Lechuga, Lentejas con Arroz. Snacks/Other: Mantequilla de Maní, Kupiec Rice Cakes, Plátano. more...
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Gaining 0.4 kg a Week
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sanderr.g's Weight History
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