Weigh In record (no journal entry) for 18 May 2022
|
50.8 kg
Lost so far: 7.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 16.93g | Prot: 101.27g | Carbs: 61.96g.
Breakfast: UCC 黑咖啡, 艾多美 洋車前子, 7-11 冰烤地瓜, 果果堅果 好事花生. Lunch: 艾多美 洋車前子, 果果堅果 乳清蛋白飲-草莓牛奶 (25克), 卜蜂 日式咖哩沙拉胸. Dinner: 芝司樂 (Cheesedale) 較低脂芝士片, 小白菜, 全聯 洋蔥, 全聯 加味溫泉玉子, 統一 博客蒜香黑胡椒雞胸肉. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♥️kitty我整天都好餓‼️'s Weight History
|