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Sarapan simple buat pemalas seperti saya
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1890 kcal
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Fat: 55.76g | Prot: 136.80g | Carbs: 210.60g.
Breakfast: Telur Rebus, Pisang, Telur, Sari Roti Roti Tawar (2), ABC Saus Sambal . Lunch: Sayur Bening Bayam, Dada Ayam, Nasi Putih. Dinner: Nasi Goreng, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe. Snacks/Other: Garuda Kacang Atom, Pisang, VECTORLABS Master Whey. more...
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wakhid mu's Weight History
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