Weigh In record (no journal entry) for 17 May 2022
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81.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 45.79g | Prot: 60.02g | Carbs: 168.06g.
Lunch: Coca-Cola Coca-Cola, Frango Desfiado, Seara Peito de Peru, Queijo Branco, Cenouras, Tomates, Pão Sírio. Dinner: Sadia Salsicha, Princesa Pão de Cachorro Quente. Snacks/Other: 3 Corações Chocolatto Caramello. more...
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Gaining 0.1 kg a Week
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