kerlycristina01's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
66.3 kg Lost so far: 4.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
866 kcal Fat: 23.68g | Prot: 75.63g | Carbs: 93.23g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido), Bullight Bife de Pernil. Dinner: Sopa de Legumes com Carne, Bullight Bife de Pernil. Snacks/Other: Lacta Bis (7g), Banana Nanica. more...
207 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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kerlycristina01's Weight History


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