Weigh In record (no journal entry) for 17 May 2022
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66.3 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 23.68g | Prot: 75.63g | Carbs: 93.23g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carioca Feijão Cozido, Arroz Branco (Cozido), Bullight Bife de Pernil. Dinner: Sopa de Legumes com Carne, Bullight Bife de Pernil. Snacks/Other: Lacta Bis (7g), Banana Nanica. more...
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Gaining 0.5 kg a Week
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kerlycristina01's Weight History
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