Weigh In record (no journal entry) for 17 May 2022
|
77.7 kg
Lost so far: 8.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 3.86g | Prot: 9.44g | Carbs: 61.56g.
Breakfast: Café com Leite e Açúcar, Pullman Pão de Forma, Geléia (Todos os Sabores), Puríssimo Queijo Branco. Lunch: Batata Inglesa Cozida. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marah.barbara's Weight History
|