|
|
1311 kcal
|
Fat: 33.27g | Prot: 51.27g | Carbs: 206.78g.
Breakfast: Lime Juice , Scallions or Spring Onions , Royco Kaldu Rasa Jamur, Egg, Sania Minyak Goreng, Quaker Instant Oatmeal. Lunch: Jamur Tiram Panggang, Iced Tea, Ati Ampela Kecap, Tumis Toge Tahu, Nasi Putih. Dinner: Nasi Putih, Ati Ampela Kecap, Terong Balado. Snacks/Other: Cimory Squeeze Yogurt Peach, La Fonte Fusilli-202, Rose-Apples . more...
|
|
2189 kcal
|
Exercise:
Washing Dishes - 15 minutes, Cooking - 1 hour, Resting - 17 hours and 45 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garnishdietjournal's Weight History
|