Weigh In record (no journal entry) for 18 May 2022
|
67 kg
Lost so far: 12.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
471 kcal
|
Fat: 24.94g | Prot: 19.59g | Carbs: 43.24g.
Breakfast: Семга Слабосоленая, Хлеб Черный, Hochland Творожный Сыр Сливочный , Огурец (с Кожурой). Lunch: Kinder Шоколад, Milka Белый Пористый Шоколад с Фундуком , Свекольник. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Valeriya's Weight History
|