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Ugh, here we go again.
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112.9 kg
Lost so far: 0 kg.
Still to go: 44.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 January 2015:
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1817 kcal
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Fat: 55.89g | Prot: 71.58g | Carbs: 235.85g.
Breakfast: Thomas' Plain Bagel, Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: HEB Deli Shaved Black Forest Turkey Breast, Coca Cola Life, Cucumber (with Peel), Baby Carrots, Havarti Cheese, San Luis Sourdough Sourdough Deli Bread, Avocados. Dinner: Lay's Oven Baked Barbecue Chips, Subway Provolone Cheese, Subway 6" Black Forest Ham. Snacks/Other: Pistachio Nuts, Valued Naturals Survival Mix, Oranges, Water, Water. more...
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 Comments
Welcome back and good luck
05 Jan 15 by member: unamoyer
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